Traditional Bahraini hospitality comes
to life through the vibrant flavors of its cooking. The Middle Eastern diet -- similarly
to the Mediterranean -- is healthy because it
includes fresh fruits, vegetables and plenty of fish and lean cuts of chicken
and lamb.
The ancient
civilizations of Mesopotamia ,
Greece , Rome and Egypt embraced
an assortment of cultural traditions which generated some of the world’s most
important religious doctrines: Judaism, Christianity, and later on Islam. At their inception, a blend of different
beliefs, customs and food preferences emerged.
The landmass of Peninsular Arabia
includes vast areas of arid, sandy and unforgiving climate, and the Bedu people -- or desert
dwellers – have endured
the barren regions while learning to survive in extremely desolate conditions.
Cooking ‘on the road’ became a way of life, as whole settlements moved
seasonably roving the desert in search of water and food for their animals. A great deal of traditional Middle
Eastern cooking originated in the desert tents of the nomadic Bedouin tribes.
Only transportable foods such as
rice, dates and wheat could be easily stored in camel saddlebags and used throughout
a season.
Later on with the Muslim conquests, the
Bedouin domain -- originally including only geographical Arabia
-- expanded. With Syria and Egypt annexed
to Islam, the Bedu of those territories journeyed in caravans throughout the
Middle Eastern lands discovering new spices and vegetables which were promptly
added to their existing culinary endeavors.
Adapting
exceptionally well to harsh desert conditions, Bedu cooking was influenced by
whatever they were able to butcher or trade as they moved from camp to camp. Salting and drying meats was a common task Bedu women had
to perform, while camel, goat and horse dairy
products were, by and large, their sustenance staples. As inter-territorial innovations
surfaced, a broader, more ‘international cuisine’ emerged.
When tribal Arabians crossed over to the Bahraini Islands
-- just 15 miles east off the Arabian mainland -- they brought their Bedouin
customs, their camels, their horses and their time-tested recipes with them.
Not many local
cookbooks exist in Bahrain
today as oral recipes have been generally handed down from generation to
generation throughout time.
The different ways of preparing a common dish
distinguish it from family to family or from village to village, extending back
to the family’s original tribal ancestors.
One of my
favorites is mezze, welcoming little dishes of scrumptious appetizers
presented to company at parties but also served at restaurants.
By combining
several mezze together, it is possible to come up with a light and satisfying
meal. It is part of the Middle Eastern experience to observe
people as they enjoy an extended mezze assortment. Often accompanied by drinks, these appetizers pave
the way to a meal, or may appear at an afternoon coffee event or a mid morning women’s
social tea.
A Bahraini
meal will usually start with mezze, a ritual which could amount to a
stylish feast of a few dozen tasty treats, or
a simple platter laden with olives, boiled eggs, pickles, hummus
and pita bread. The popularly known baba ghanoosh, hummus
and tabbouleh salad are loved here just as much as they are in the USA . However,
there are various additional types of mezze that may go unrecognized outside
the Middle East .
Some
of my choices include small kebabs
made of chicken or lamb; falafel - spicy balls made with chickpea flour,
deliciously wrapped with crunchy salads in warm pita bread as a sandwich, with
added garlic yogurt or tahini sauce (a blend of lemon juice, sesame and olive
oils); Kalaj – a feta
cheese puffed pastry that’s oven baked; foul medammas - boiled broad
beans with lemon juice, olive oil and garlic. Sambousak, a pastry filled with ground lamb and pine kernels or haloumi
cheese.
The spices and components used in the
preparation of most mezze acknowledge the traditional ancient produce and ingredients
of old Mesopotamia, the Arabian Peninsula and the Mediterranean sea; items such
as eggplants, grape leaves, figs, chick peas, cracked wheat, garlic, goat
cheeses, spinach, tomatoes and olives are favorites; medlars and pomegranates
are also widely used.
The word mezze may be derived from the Persian ‘maza’ which means ‘savor, relish’ or from the term ‘mazmiz’, Arabic for snacking.The tradition of mezze extends fromTurkey
to Greece ,
through the Balkan countries, Egypt
and all of the Middle East to Israel . The
famous Spanish tapa appetizers -- no doubt -- place their origin in Middle
Eastern mezze. A basic mezze spread may include a platter
of feta cheese or yogurt cheese, three or four types of olives, some dips and
salads with pomegranate seeds, and a basket of warm pita bread; for beverages mint
water or juices such as freshly
squeezed orange, apple, carrot or pomegranate, all delicious and readily
available almost anywhere in Bahrain .
The word mezze may be derived from the Persian ‘maza’ which means ‘savor, relish’ or from the term ‘mazmiz’, Arabic for snacking.The tradition of mezze extends from
Zesty orange blossom water and cardamom spice are always standing by to
‘soften’ strong Arabic coffee when that’s the beverage of choice. I hear that the 'mezze' tradition of
the Middle East and the Eastern
Mediterranean has gained attention in fashionable culinary circles
throughout the world. Mezze are mostly enjoyed over several hours of drinking
and chatting, preferably in a beautiful outdoor setting.
Winter weather in Bahrain
is nearly ideal so dining under the stars in patios and inner courtyards is a
habitual obsession.
Exploring
Bahraini culture through its cuisine is -- without a doubt -- one of the most
pleasurable aspects of living in the area.
The refinement of Arab hospitality has
attained excellence in Bahrain ,
where for time immemorial its roads have always been open to cultural
diversity. Early prosperity arrived from
all corners linking the islands to Bedouin Arabian caravans and sailing pirate
vessels of afar. The basic culinary erudition of all these people has surely made
a tangible print in the fabric of today’s Bahrain .